March 9th, 2026
Improved
Fixed
AI insights:
We’ve made updates to how our weekly and monthly AI insights are created to provide clearer summaries and more useful tips on the Runner plan.
Overview:
Today’s plan is now available for all runners under Overview, including on the free plan. This allows runners to see the workouts planned for today.
Dashboard:
Unavailable intervals for the selected time frame are now hidden from selection. As you change the dates, you will see all available interval options (e.g. Weekly, Monthly, etc). Intervals auto-adjust by default interval, which you can change if needed:
All time, Year → monthly
Quarter → weekly
Month, Week → Daily
On mobile Dashboard, the default view is now that of last 8 weeks with a weekly interval, which makes it easier to quickly compare your weekly Overview with other graphs (e.g. pace or HR).
By request of our users, the Intensity chart now shows total distance alongside hard vs easy distance.
Fixed the mobile tag component.