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Roadmap

Changelog

KULG App

Learn how to get started in KULG App to track your running progress.

Getting started

How to get started with KULG App?

How to sync activities and import training history from Garmin

Garmin: Sync activities and import training history

How to sync activities and import training history from Strava

Strava: Sync activities and import training history

How to add activities to KULG App?

How to export history from Garmin and import it to KULG

Garmin: Import your history to KULG (via export)

How to export history from Strava and import it to KULG

Strava: Import your history to KULG (via export)

How to export history from Polar and import it to KULG

Polar: Import your history to KULG (via export)

How to export history from Coros and import it to KULG

Coros: Import your history to KULG (via export)

How to export history from Suunto and import it to KULG

Suunto: Import your history to KULG (via export)

What can I define in Settings? 

Get an overview of all the features that KULG already offers for runners and coaches.

KULG features

What can I do in KULG App?

What kind of graphs can I see in KULG App?

Which activities can I track in KULG App?

How to categorise different types of runs?

How can I filter my data on graphs or activities? 

How can I track my running frequency accurately?

How can I use KULG for planning?

How can I edit and view my HR zones?

How can I collaborate with my coach in KULG?

How can I use KULG on mobile?

Keyboard shortcuts in KULG App

Explore the range of metrics you can track with KULG and learn how to interpret trends.

Data and insights

Activity summary — what can I learn?

Distance graph — what can I l﻿earn?

Pace graph — what can I learn?

Heart rate graph — what can I learn?

HR vs speed graph — what can I learn?

HR vs speed colour hints — what do they show?

D﻿uration graph — what can I learn?

Intensity graph — what can I learn?

Feeling graph — what can I learn?

Sleep graph — what can I learn?

Recovery graph — what can I learn?

What kind of training data can I track with KULG?

What kind of recovery data can I track with KULG?

Manage your KULG account, subscriptions, and payments.

Account and billing

How much does KULG cost?

Stebby is the largest wellness marketplace in the Baltics, that helps individuals access and manage health and wellness services using employer-sponsored or personal funds.

How to pay for KULG with Stebby?

I have a promo code, how do I use it?

How can I see the price when I apply a promo code?

Where can I see past invoices?

How can I delete my account?

How can I contact support?

Discover the philosophy behind KULG and gain a deeper understanding of the product.

Blog articles

How KULG can help you train smarter?


Why should I use KULG?

KULG vs Strava: What’s the difference?

KULG vs Garmin: Do You Need More Than Your Watch App?

How trying to run faster led to building KULG

HR vs speed ratio: What is it and how can you improve it?

How can we help you?

Help Center

Improved

Fixed

kulg

In Review

Planned

In Progress

Completed

Rejected

Prioritised

In progress

Testing

<p>Here’s an overview of what we are currently building and what we plan to add to KULG App in the near future. </p>