Getting started
How to get started with KULG App?
Garmin: sync activities and import training history
Strava: sync activities and import training history
Oura: sync health and recovery data
How to add activities to KULG App?
How to import training history to KULG by file upload?
KULG features
What can I do in KULG App?
What kind of graphs can I see in KULG App?
Which activities can I track in KULG App?
How to categorise different types of runs?
How can I filter my data on graphs or activities?
How can I track my running frequency accurately?
How can I use KULG for planning?
HR zones in KULG
How can I collaborate with my coach in KULG?
KULG on mobile
How can I use Tags?
Set and track your weekly and monthly goals
AI Insights: Personalised guidance for your training
Data and insights
Activity summary — what can I learn?
Distance graph — what can I learn?
Pace graph — what can I learn?
Heart rate graph — what can I learn?
HR vs speed graph — what can I learn?
HR vs speed colour hints — what do they show?
Duration graph — what can I learn?
Intensity graph — what can I learn?
Feeling graph — what can I learn?
Sleep graph — what can I learn?
Recovery graph — what can I learn?
HR zones graph - what can I learn?
What kind of training data can I track with KULG?
What kind of recovery data can I track with KULG?
What are KULG Insights?
Injury risk increase detection insights
Overview: Your landing page for training and recovery
Account and billing
How much does KULG cost?
How can I upgrade or downgrade my plan?
Where can I see past invoices?
Use KULG with Stebby
How can I cancel my subscription?
How can I delete my account?
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Feedback
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Roadmap
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Changelog

How can we help you?

Search for any helpful articles from our team to find an answer to your question.

Getting started

Learn how to get started in KULG App to track your running progress.

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KULG features

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Data and insights

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Account and billing

Manage your KULG account, subscriptions, and payments.

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